Sunday, March 13, 2016

Health: 10 things to avoid When Coping with Acne

Health
 
10 things to avoid When Coping with Acne
Mar 13th 2016, 04:52, by noreply@blogger.com (Cy Asisah)

10 things to avoid When Coping with Acne

10 things to avoid When Coping with AcneAcne is one of the most frequent skin problems experienced by both men and women. The survey puts even a 2010 Acne as a disease most commonly the attack 650 million people from all over the world. Although harmless, Acne can lower the level of confidence and the most extreme, lead to depression and trigger suicide in some cases.

For most people, acne may disappear by itself. However, there is also yet to get results even though it has been doing the treatment. If you also experience it, it's good to avoid the following things. Some of which are often used in the treatment of acne, but actually quite harmful and can aggravate acne.


10 things to avoid When Coping with Acne :

Products containing Scrubs

Avoid using eksfoliator containing scrub while breakouts. These products will not help get rid of acne, unless accompanied with salicylic acid or benzoyl peroxide. Scrub thus can eliminate the lipids in the outermost layers of the skin and cause irritation. As a result, the skin so it's hard to tolerate the medications and acne is getting worse.


Redundant in cleaning the face
No need to also use a sponge or a brush to clean the face. Even better, apply the cleanser with fingertips. Choose a cleanser that can balance the pH to reduce irritation. Use warm water for cleaning, nail cleanser for the face completely because leaving the residue can cause irritation. If it is, Pat-Pat's face with a clean towel. Wait for 5 to 15 minutes prior to using acne medication.


Products containing oil
Acne often strikes when the hormonal changes in the body that cause the oil glands to work more actively. In order not getting worse, avoid using facial care products, make up, and sunscreens containing oil. Use oil-free products (oil-free) or noncomedogenik. You can also wear a mineral-based makeup such as Dimethicone, powdered silica, titanium dioxide, powdered powdered zinc oxide.

Squeeze the pimple with force

Squeeze the pimple if done carelessly can create skin irritation and worsen the acne. P. Acnes bacteria will get trapped in pores and cause irritation. This way can even lengthen the acne healing process and increase the risk of the formation of scars. The dermatologists recommend applying acne medication right in the troubled area compared to massaging by force.


Touching acne
Not only are bound by force, touching pimples can cause irritation and worsen the condition. The bacteria that is present on the fingertips and nails will increase the risk of the formation of new acne and cause scarring. You also do not need to cover acne with headbands or other accessories due to shame. Cover it thus can increase body temperature which aggravate acne.


Use of alcohol
Isopropyl alcohol or rubbing alcohol (rubbing alcohol) is often used to remove acne. A lot of people thought this alcohol can help remove excess oil and dead bacteria causes acne. When used, alcohol rub indeed makes the skin feel clean. But these chemical compounds can damage the DNA in cells around the pore. These cells will die and if not cleaned, it can clog pores, cause irritation, and triggers the onset of acne.


Do Tanning

Darken the skin either by using a tanning bed or basking in the Sun could give a negative effect to the skin. Especially if you are using retinoids like adapalene, tretinoin, tazarotene or to treat acne. The drugs dilute the outermost layers of the skin so the skin so more sensitive to UV rays of the tanning bed lamps or. Tanning also increases the risk of developing melanoma and other skin cancers. Wear a tanning bed before age 35 years, even increased the risk of melanoma by up to 75%.


Using mobile phones dirty
Dermatological Mitchell Kline of New York-Presbyterian Medical Center said if attaching your mobile phone on the cheek can cause blockage of the oil in the pores. As a result, new acne easier to form. Although some research shows if the skin has its own endurance to fight the bacteria from your phone, many skin experts recommend using a headset or handsfree when calling and diligently clean up mobile phones.


Eat high Glycemic berindeks
There has not been definitively proven that food causes acne. But high Glycemic berindeks food like white bread, white pasta, potato chips, cookies and cake is estimated to be associated with acne. This kind of food can increase the levels of sugar in the blood quickly and the production of androgen hormones. Hormonal changes which supposedly can trigger the onset of acne.


Taking care of his own stubborn acne
If you've tried to treat the acne itself and there are no changes, please do not hesitate to ask for help from a dermatologist. The Dermatologists are more familiar with the problem you are experiencing and have the most appropriate solution. Immediately consult a doctor to speed healing and minimize the incidence of scar.

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